Addiction Recovery

8 Reasons To Stop Abusing Alcohol

December 20, 2021

Alcohol addiction intervention is a proven way to overcome alcohol abuse. Let Another Chance help you fight addiction today.

According to the National Center for Drug Abuse Statistics, most American adults have consumed alcohol at some point in their lives, and around 6.7% of them will develop alcohol use disorder (AUD). Yearly, there are 95,000 Americans who die from illnesses attributed to alcohol abuse, and 80% of these deaths involve adults aged 35 years and older. The need for alcohol addiction intervention has never been more paramount. 

Are you currently combating alcohol addiction? With the new year looming ahead, now may be the perfect time to make some changes and get on the road to sobriety. At Another Chance, we’re here to help you find your way to full recovery and improve your overall wellbeing. Let’s walk you through our top eight reasons to stop abusing alcohol today. 

Alcohol addiction help near me
Source: Freepik

1. Lower The Risk of Heart and Liver Diseases

Excessive drinking of alcohol can lead to high blood pressure, which can lead to heart failure, stroke, and other critical illnesses. Coupled with an unhealthy lifestyle, alcohol abusers can develop heart diseases as early as 30 years old. Aside from heart diseases, prolonged drinking can damage the liver — cirrhosis, fatty liver, or alcoholic hepatitis, and more. 

Health is wealth, as they say. And alcohol addiction rehab nowadays is prevalent in the US, making it the best time to stop your alcohol addiction before your health degrades further.

2. Improve Relationships with Other People

Alcohol abuse destroys your relationships with families, friends, and colleagues. In worst cases, alcohol addiction destroys your life. Being constantly inebriated will make your family and friends worry about your condition. In the end, you either lose these people or cause unnecessary stress towards them. 

3. Build Confidence

Taking the first step to alcohol addiction treatment is a building block for confidence. If you’re an alcohol abuser and reading this article, consider this as your first step. Considering treatment as a sign that you’re ready to come back to the world. Not everyone dares to step up against alcohol, and you’re doing a great job in doing this. 

The first few steps may not be easy, but rehab can help you get on track. Don’t lose hope because help is on the way. And when help does come, just make sure that you’re ready to turn yourself away from alcohol.

4. Lower the Risk of Cancer

Alcohol increases the risk of getting six kinds of cancer: mouth and throat, voice box, esophagus, colon and rectum, liver, and breast (for women). Alcohol contains acetaldehyde, a chemical responsible for destroying DNA structures. For casual drinkers, this is not an issue. But for abusers, the constant presence of acetaldehyde in the body can damage DNA cells and cause abnormal cell growth.

5. Improve Mood and Behavior

The numbing effects of alcohol alter your mood and behavior. Alcohol clouds your judgment which could lead to regrettable decisions. Most crimes like rape are alcohol-induced. Moreover, most road accidents are due to drunk driving, which could lead to the destruction of property, loss of life, and even permanent disability. Sometimes, intoxicated individuals experience emotional outbursts that harm the people around them. 

Quitting alcohol can help you become more conscious and aware of your emotions. You can further discover yourself through alcohol addiction intervention and know why you were dependent on alcohol.

alcohol addiction rehab
Source: Pixabay

6. Build New Coping Skills

Getting drunk is a coping skill but a destructive one. If you have problems that you can’t solve yourself, alcohol can’t solve them either. However, entering alcohol rehab teaches you new coping skills when dealing with past traumas, anxiety triggers, and other mental health problems. Moreover, you’ll learn that it’s possible to cope in a healthy and productive manner. You just need the proper guidance from mental health professionals.

7. Avoid Hangovers For Good

No one enjoys hangovers the morning after. The headache and dehydration make you feel more lethargic throughout the day. Hangovers will never become pleasant, even if you abuse alcohol. Hence, there are no escaping hangovers unless you quit drinking. If you take the high road and quit alcohol, imagine yourself waking up without headaches and regrets. Imagine waking up refreshed and recharged. 

If you don’t know how to beat alcohol addiction on your own, there are facilities that can help you recover. Enroll yourself in a rehab facility and make your life better.

8. Save More Money For Necessary Things

Alcohol is expensive because of tax hikes and high markups. Of course, liquor stores and bars know that people will still drink alcohol no matter the price. Instead of wasting money getting drunk, quitting alcohol opens up a saving opportunity for you. Get yourself a new shirt or dress. Try eating something nice for lunch or dinner. Better yet, use your money to get help by enrolling in alcohol addiction intervention programs. You are your best investment, so invest your money for your recovery.

If you’re still drinking, there’s no use for addiction help. Once you start rehab or therapy, the drinking must stop. The first steps are usually the hardest, but you’ll get over it with determination and discipline. The goal of therapy and rehab is to help and guide you on your way to recovery. If you continue abusing yourself, treatment won’t work. Rehab doesn’t work like magic. 

Hence, make up your mind first. If you genuinely want to quit alcohol, it’s now time to seek professional help.

Looking for Alcohol Addiction Help Near Me?

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Alcohol abuse affects your overall mental, physical, or psychological health. However, there are many reasons to quit alcohol, and all these reasons share a common denominator—self-improvement. Life is full of second chances. Perhaps, now is your big break.

If you want to know how to break alcohol addiction, Another Chance Drug & Rehab Center of Portland can help. We offer alcohol abuse counseling, rehab, and other helpful programs to jump-start your recovery. We believe that you deserve another chance at life. Contact us at (971) 272-8968 or fill out the contact form to get started.